TAKE CONTROL OF YOUR HEALTH

UPCOMING FREE DIABETES ACADEMY CLASSES:

- January 31 / 5:15-6:30pm
Setting Goals and Making Habits

- February 21 / 5:15-6:30pm
Getting Motivated to Move / Foot Care

March 15 / 5:15-6:30pm 
Carb Awareness Training


All classes are held in the Beck Center at the Y. Register in advanced with kimberly@eugeneymca.org for one or more sessions, or drop-ins will be okay.

Click here for a flyer with class information.

For More Information:
Kimberly Miller, Health & Wellness Director
kimberly@eugeneymca.org / 541-686-9622