U CAN GYM
HEALTHIER, HAPPIER, STRONGER, INDEPENDENT
Yes, You Can with the U Can Gym Adaptive Wellness Program!
Monday, Wednesday & Friday from 1:00 p.m. to 3:00 p.m.
Exercise is the best way to improve aerobic capacity, strength and endurance. This better enables you to transfer, navigate obstacles, improve sensory perception and gain range of motion.
At U Can Gym, you will:
- Enjoy a supportive community
- Improve mental focus
- Improve bone strength
- Supplement your sport training program
A Wellness Coach is available to offer some assistance, guide you or create a workout so you can work out on your own. If you require full time assistance, please bring a personal attendant with you.
For More Information:
Katy Reardon, Wellness Coach
firstname.lastname@example.org / 541-686-9622