Events Calendar

Meditation 101 - Free
Sunday 20 January 2019, 01:00pm - 02:30pm

Sundays: 1/20 and 2/3

Learn how to reduce stress, have a quieter mind and more open heart, as you connect with your own unique energy and that of those around you.

Expect to use chairs as well as gentle standing movements.

Class is held in the Fun Club.