Events Calendar

Mindfulness for Stress Relief
Sunday 20 October 2019, 01:00pm - 02:30pm

Help reduce stress and learn how to stay present, grounded and relaxed. Instructor Matt Kane will teach participants how to use mindfulness as a way of working positively with stress.

Cost: $12 for members/$15 for community members
Register: At the Y Welcome Center or 541.686.9622 or online HERE