Join Candy Walker for a guided sleep-based meditation practice. Embody deep relaxation, which promotes calmness and contentness in body, mind and spirit. Deepen your experience of Yoga Nidra by learning how to set intentions for bringing about joy and presence in your life. Relax into a blissful and expansive state of being.
*Please bring a pen and paper for a journaling component.
DATE: Saturday, Jan. 26
TIME: 4 to 5:15 p.m.
COST: $20 for Y members | $35 for community members
Eugene Family YMCA
600 E 24th Ave.,
Eugene, OR 97405
Event Details
Sunday, January 26, 2025 - 4:00pm to 5:15pm
