PeaceHealth Wellness Center

What do I press? How do I start that machine? What does this piece of equipment do? If you have questions about what you see in the PeaceHealth Wellness Center and would like someone to walk through it with you, we'd be happy to give you an orientation!

During your FREE orientation, a Personal Trainer will show you around the Wellness Center and explain the special features of our equipment, plus some basics about how our facility is set up.

To register for an Orientation, go to our Online Registrations. Filtering the categories to "Orientations - Wellness Center" will help you see when appointment times are available each day. Registrations for appointments open 1 week in advance, and must be made more than 4 hours before the appointment's start time.

ONLINE REGISTRATIONS 

If you are having trouble finding a time that works for you, access our YouTube playlist and take a virtual orientation with Health & Wellness Director Kim Miller.

VIRTUAL VIDEO ORIENTATIONS

We believe in the importance of a positive experience when it comes to movement and exercise. Our Teen Orientation has been designed to help youth ages 12-16 get started on their exercise journey in a supportive and safe environment. Teen Oreintation is required for any youth 12-16 to use the Wellness Center' cardio and circuit strength machines without a supervising adult. They are not required for those who are 16 and older, but they are highly recommended. 

Anyone who wants to use the free weight, plate loaded and cable strength equipment in the  Wellness Center will need to be regisered for or have completed our Teen Strength Program.

COST:

• FREE

To an adult the Health and Wellness Center can look intimidating, to a child it can look like a playground; we want to revise both those visions and show you that it is a place for your family to be healthy, happy and active together. Our goal is to help you have time together and support one another while improving your family's health. In a FREE Family Orientation Appointment, we'll teach you which equipment and activities are safe and appropriate for you and your child to do together in the Wellness Center. These appointments are just as educational for adults as they are for kids. Children should beat least 10 years old, and everyone should come dressed for exercise and ready to workout together.

To Register for an Orientation, go to our Online Registrations. Filtering the categories to, Orientations - Wellness Center, will help you see when appointment times are availible each day. Registrations for appointment open 1-week in advanced and must be made more than 4-hours ahead of time.

ONLINE REGISTRATIONS 

Our In-Body Composition Analysis can help your fitness journey!

You can take some of the guesswork out of setting your fitness goals when you meet with a Personal Trainer to get a Body Composition Analysis using our new InBody 270. We can quickly measure fat mass, muscle mass, body water weight and get an accurate basal metabolic rate. Appointments take about 30 minutes, so you have time to go over your printed results with our staff. To schedule an In-Body Composition Analysis Appointment, please click the button below.

SCHEDULE APPOINTMENT

COST:

• $10 for members
• $15 for community members

The Dividat Senso is a research-based cognitive motor training device designed to offer a unique and effective way to enhance your physical and mental performance. Here’s how the Dividat Senso can benefit you: 

• Fall Prevention: Improve your balance and coordination to reduce the risk of falls and injuries. 
• Reduction in Reaction Time: Enhance your reflexes and response speed through engaging and targeted exercises. 
• Increased Physical-Cognitive Interplay: Strengthen the connection between your body and mind for better overall performance. 

Whether you’re looking to boost your cognitive abilities, improve your physical fitness, or both, the Dividat Senso offers a comprehensive training experience grounded in scientific research. 

Access is available to all members 16+, and those who have passed Teen Training 

Sign Up for a Dividat Onboarding Appointment in GXP

To create an account, track your individual progress, and receive a focused program tailored for you, please sign up for a Dividat onboarding appointment in GXP. Here’s what you need to know: 

• One-Time Appointment Fee: $10 
  • This fee covers the appointment, an RFID card, and a baseline assessment to help you track your progress. 
• Re-Assessments: Available every 12 weeks for just $5. 
  • Results from re-assessments can be printed or emailed to you.

Click the button below, then filter by Class Name "Dividat Senso Onboarding"

REGISTER

Don’t miss out on this opportunity to monitor and improve your performance with our structured program! 

• Rules, please limit your use to 8 minutes when others are waiting 
• Only one person allowed on the Dividat at a time