Healthy Aging with Mike Waters

Join us for this informative lecture! This event is free and open to everyone.

Mike Waters, Director of Health Promotion at Fitness Over 50, will share vital information about:

• Health protectants
• Performance vs. healthy fitness
• Biological, psychological and social aspects of aging

Mike has devoted his careers to helping others improve their health and wellness and brings over 20 years of experience with YMCAs around the country.