"We know not just the fitness industry, but our community and our members. We just have to take the guidelines and fit them into what we know our folks need," Miller said.
Eugene, Ore., Jan. 13, 2021 - As we look forward to 2021 and all that the new year holds, I find myself reflecting on the significance of the social unrest and societal divide that has marked so much of the...
"It's not a magic pill, and can't replace your morning coffee, but spending 10 minutes stretching before your feet touch the ground can be just what you need to start the day on the right foot." -Kim Miller, Health &...
The Eugene Family YMCA announces the start of two new live virtual Diabetes Prevention Program classes in January to make lasting change for those diagnosed with prediabetes.
COVID-19 has disrupted many traditions this holiday season, including kids’ visits with Santa at malls, churches, and other gathering spots. But the jolly old elf won’t let the pandemic spoil the fun.
